Starting your fitness journey has never been easier than with adidas Training. With a choice of short workouts and lots of variety, you’ll find a way to slide fitness into your schedule. Adidas Training is the perfect workout planner. Use the app to personalize your workout plan, stay motivated, and celebrate your success.
Workouts in the adidas Training app are perfect for:
- Fat burn
- Strength training
- Total-body burn
- Working on your core stability
- Improving your balance and posture
- Feeling refreshed and confident
Plan the perfect home workout — no matter what level you’re at
Tailor your routine to your ability and play to your strengths. Embrace what makes you different as you hit goals that are designed for your body. Choose from more than 190 exercises to tone and strengthen all angles of your body. This workout app has HD videos for each exercise to show you how to perfect your form and get the most from your movement. Be kind to your body with optional five-minute warm-ups.
Target any area of your body
Use our plans to burn fat, build strength, or ease yourself into running. The Workout Creator lets you choose the area of your body you want to work and for how long. Whether it’s purely ab exercises, a leg and booty burner, or full-body workout, you can decide.
Work out alongside top-class trainers and athletes
Our expert trainers and athletes are on-hand to push you through a workout. Follow a guided video workout with HIIT, ab exercises, yoga, boxing, and more. You’ll be learning from the best. Follow a heart-pumping 7-minute HIIT workout or be gently guided with a tension-melting yoga flow to stretch and strengthen.
Build a social network that inspires and motivates you
Who says your fitness journey has to be lonely? While you’ll enjoy getting into gear with our home workouts, you can make connections with people ready to lift you and push you along.
Join a global community
Take part in fitness challenges for yoga, running, and HIIT. Take part, no matter where you are, and see how you stack up against the competition around the world.
Stay on track with plenty of features
Let this workout app become your on-hand personal trainer. The workout timer and voice coach to make your session a seamless experience. Your news feed keeps you up-to-date with your community and offers fitness and recovery tips from the adidas Runtastic blog. The health and nutrition section will help you keep yourself nourished.
App usage info and premium membership details
The adidas Training app is free to download and use. Some features, such as specific training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings.
Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us
If you’re an Android user and don’t download the app from the official Google Play Store, you may find the installation process more complicated than usual.
But we are delighted to inform you that you don’t need to worry. To ensure you could install this app smoothly, we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step, with the help of pictures.
You may find this helpful article on the downloading site, or visit How to install APK/XAPK files on Android.
If you need further help, please do not hesitate to contact us via email [email protected].
We fully understand your concern about safety. We agree that one person wouldn’t be too careful in the cyber world. Meanwhile, we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.
We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.
We are glad to let you know that the vast majority of apps on our website are available for free download. Only a small selection of apps require payment, and their prices are set solely by the respective developers—we simply provide an official and secure download platform.
Rest assured, whether an app is free or paid, every download link on our site is verified and completely safe. You can download with confidence, and no account registration is needed—just click the download button and you're all set!
Recently we received a lot of emails from our users, which said they couldn't log in for different reasons, such as "forgot the user name or password" or "had a new phone." We are willing to help you out. Please read the notes below to see what we can do.
To answer this question, please first let us know which account you’re referring to.
If you're referring to your account of some app, like your Facebook account or your Youtube account. Unfortunately, we would not be able to help in this case. We would suggest you turn to the customer service of this application.
If you’re referring to your Appurse account, we should apologize for your confusion since there is no Appurse account. We never require registration for our service, and you will not find any procedure related to creating an account or registering on our website.
This question is essentially quite similar to the prior one. It’s a pity that we are unable to help you to cancel the subscription to a third-party application directly, while we would suggest you to contact its customer service for further information.
Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app, we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.
If you want a refund from us, we should apologize for your confusion. Our service is 100% free, and any payment information is not required.
If you run into any site that asks you to provide your payment information, be careful. Remember never reveal your payment information to any unauthorized third parties, no matter how attempting their offer may seem.
Sorry that we cannot answer this question directly, for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.
